Wellness isn’t just about workouts. It’s about how your body feels in your daily life.
I work with clients who want:
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Less pain and stiffness
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More strength, energy, and confidence
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A sustainable movement practice that fits their lifestyle
This is not fast fitness or drop-in training.
It’s intentional coaching built on consistency, clarity, and care.
Introduction
What I Do
Private Pilates & Mobility Coaching
Private sessions are fully customized and programmed over time,
not improvised or random.
We work together to:
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Build strength and tone
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Improve mobility and posture
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Correct imbalances
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Support recovery and performance
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Create a movement routine you can actually maintain
Sessions take place in your home, gym, or hotel within Abuja metropolis.
Minimum commitment: 1 month
No one-off sessions
My Differentiator
I’m not here to impress you and show you all the cool moves I can do.
I’m here to support your body -realistically, patiently, and honestly.
Pilates is not easy.
It’s not just stretching.
And it’s definitely not boring.
It’s precise and controlled.
You can move fast if you can keep your form.
Ready to move with intention?
Screened • Limited spaces • Long-term work only
Client Testimonials
What My Clients Say
Natalie Mobolaji
"Engaging in private pilates with Maureen has been a transformative journey of self-discovery and physical empowerment. She's knowledgeable and supportive, and each session is an opportunity to grow and get stronger."
Franklyn Gidado
"The Pilates sessions with Maureen have helped me improve my flexibility and overall movement quality. I highly recommend her personalized approach for anyone looking to improve their physical well-being."
Naomi Ogude
"Maureen's therapeutic massages have truly been a rejuvenating experience for me. Her expert techniques and soothing presence have significantly improved my wellness journey, brought a sense of grounding and relaxation to my life."