22
March , 2023
Why Is Yoga Important To Your Overall Wellbeing
Yoga is an ancient practice that originated in India, and has gained popularity around...
I'm a certified yoga teacher and massage therapist who loves helping people find balance and peace in their lives. With over 6 years of experience in massage therapy, teaching, and practicing yoga, I bring a deep understanding of the practices to promote wellness and healthy living.
I offer a range of services to help you achieve balance and peace in your life. Whether you're dealing with stress and tension, chronic pain, or simply looking to improve your overall well-being, my services are tailored to meet your individual needs.
Whether you're interested in private yoga sessions, group yoga classes, therapeutic massage, yoga therapy, or workshops and retreats, my approach is always grounded in mindfulness and self-care. I believe that taking care of your body and mind is essential to living a healthy and fulfilling life.
Throughout our sessions, I will guide you in cultivating mindfulness, awareness, and self-care practices that you can integrate into your daily life. I will work with you to track your progress and make adjustments to your plan as needed to ensure that you are seeing the results you want.
Yoga is an ancient practice that originated in India, and has gained popularity around...
Starting yoga at home practice can be a great way to cultivate a regular...
Words actually can't phantom the excellent result I got from the massage 💆, I was referred by a friend and it was worth it, my whole body felt the presence of those magic hands, I slept well afterwards. Lest I forget, the head massage too was incredible, it was as if my skull was been repaired and restructured, I mean it was blissful. Thank you loving hands, keep doing what you do, the sky is just your stepping stone, thank you for thr me warm hospitality too and for those soft instrumentals at the background too. You are limitless. Thank you
This was my first time having a massage. I just knew I needed a massage but didn't know what to expect. The therapist really helped me relax by communicating with me at intervals and my body felt boneless by the time she was done with me. I'll definitely be coming back for another soon.
It was a great feeling starting the year with the Thai Yoga massage. I decided to try it because it was a new service and I can say it was worth it especially for my lower back pain. Think of this massage like a mix of massage and yoga. I also liked that I don't have to take my clothes off if I didn't want to as oil is not needed for the massage. It was a good experience and I hope to come again.