About Maureen
Your body deserves more than quick fixes and generic routines.
I help adults rebuild strength, improve mobility, correct posture, reconnect with their bodies through a holistic Pilates-based approach.
With every session, you’ll feel supported, seen, and guided with empathy — no pressure, no overwhelm, just intentional movement that honors your limits while expanding your capacity.
Move Better. Feel Better. Live Better.
My Services
Discover What I Offer
Explore a variety of sessions designed to enhance your movement, nurture your body, mind, and soul. From personalized pilates to targeted mobility sessions and rejuvenating therapeutic massages, there's something for everyone.
Private Pilates Coaching
Focus on Core Strength and Alignment
Mobility/Flexibility Training
Enhance Flexibility and Functionality
Therapeutic Massages
Restore Balance and Relaxation
Online Classes
Deepen Your Practice and Wellness
Client Testimonials
What My Clients Say
Natalie Mobolaji
"Engaging in private pilates with Maureen has been a transformative journey of self-discovery and physical empowerment. She's knowledgeable and supportive, and each session is an opportunity to grow and get stronger."
Franklyn Gidado
"The mobility sessions with Maureen have helped me improve my flexibility and overall movement quality. I highly recommend her personalized approach for anyone looking to improve their physical well-being."
Naomi Ogude
"Maureen's therapeutic massages have truly been a rejuvenating experience for me. Her expert techniques and soothing presence have significantly improved my wellness journey, brought a sense of grounding and relaxation to my life."
Contact Me
Please reach out to me for personalized pilates, mobility, and therapeutic massage sessions.
Or book online.